Freediving

Perhaps it was a photograph of a freediver beneath a sunlit cenote, or the idea of exploring the water without a scuba tank. Whatever first caught your attention, choosing a...

SSI Freediving: Courses, Certification Levels and What to Expect Holding your breath underwater sounds simple until you actually try to do it properly. At first, most people focus on one...

Competitive Freediving Categories: A Beginner-Friendly Guide to Pool and Depth Disciplines Freediving can look wonderfully simple from the outside. Take one breath. Go underwater. Come back up. Then you discover...

Freediving Photography: How to Capture the Underwater World on One Breath There is something different about photographing underwater without a scuba tank. No bubbles. No bulky life-support system. Less equipment...

Pranayama Freediving: How Breathwork Can Support Calm, Control and Better Dives Freediving has a funny relationship with breathing. You spend much of your training learning how to breathe better so...

Freediving Competition Rules: How Competitive Freediving Actually Works Competitive freediving can be slightly confusing the first time you watch it. An athlete disappears beneath the surface for several minutes, returns,...

Freediving With Whales: A Guide to One of the Ocean’s Most Extraordinary Encounters There is a very big difference between seeing a whale from a boat and seeing one underwater....

Women Freediving: Strength, Technique and Confidence on One Breath Freediving has a funny way of making strength look completely different. On land, we often associate athletic ability with moving faster,...

Best Freediving Certification: Which Agency Is Right for You? The first time you watch an experienced freediver disappear beneath the surface with nothing but a mask, fins and one breath,...

Learn Freediving: How to Start Exploring Underwater on One Breath Maybe you have watched someone disappear beneath the surface with nothing more than a mask and a pair of long...